Preparing effectively for your first FIFO (Fly‑In, Fly‑Out) role can set the stage for a rewarding career. By packing strategically, managing finances wisely, and establishing solid home and health routines, you can navigate the unique challenges of FIFO work with confidence. Below are ten essential tips to help you succeed on site.
1. Pack Smart: Survival Gear & Climate Hacks
Research site conditions and pack moisture‑wicking layers, UV‑protective clothing, and a sturdy jacket. Don’t forget essential PPE like steel‑capped boots and high‑vis gear. Opt for versatile, quick‑dry items and use compression sacks to maximise space.
2. Budget Like a Pro: Managing FIFO Finances
Confirm which costs your employer covers—flights, accommodation, meals—and track home expenses with budgeting apps. Aim to save 10–15% of each paycheck and build an emergency fund for unexpected off‑site costs.
3. Secure Your Home Front: Avoid Chaos While You’re Away
Automate bill payments, delegate mail and home‑checks to a trusted person, and prepare freezer meals for your return. These steps help ensure a smooth home life between swings.
4. Understand Your Roster and Lifestyle
Familiarise yourself with your shift pattern (e.g., 8/6 or 2/1) and plan exercise, hobbies, and family time accordingly. A clear schedule improves work‑life balance and mental well‑being.
5. Build a Support Network
Stay connected with family, join FIFO worker forums, and seek mentorship from experienced colleagues. A strong support system offers both practical tips and emotional backing.
6. Prioritise Physical and Mental Health
Exercise regularly, maintain healthy sleep routines, and develop coping strategies for isolation and fatigue—meditation, peer discussions or professional support.
7. Plan for Downtime
Pack entertainment—pre‑downloaded media, books—and invest in noise‑cancelling headphones. Schedule activities that recharge you during your off days.
8. Nail Your Flights and Mobilisation
Confirm flight details 24 hours before departure, be punctual, and pack a jumper for chilly cabins. Keep travel essentials and boarding passes easily accessible.
9. Master Camp Etiquette
Respect communal spaces: return dishes promptly, observe noise curfews, and adhere to mess‑hall dress codes. Courtesy fosters a harmonious camp environment.
10. Evaluate and Adapt
After your first swing, assess what worked and what didn’t. Refine your packing list, adjust your budget, and tweak routines to improve each rotation.
Conclusion
By implementing these tips, you’ll minimise stress and maximise productivity on your first FIFO assignment. Embrace the opportunities for professional growth and personal development that FIFO roles offer, and continuously refine your approach as you gain experience.
Hi i live in Nz im 45yrs and hav been looking at how to get into this for some time and what ill need to start with as its a new path. I been a commercial roofer for about 18 /20 yrs so use to sun and do work hard as iv been a forman in this trade iv never needed my ticket to do roofing. I have no children and not married so working away is a dream job for me. Can u give me any advice and information plz as im really interested in this type of work if willing to train will travel to remote areas if needed. Looki g at longterm work